New Brighton, Arden Hills, Roseville, St. Anthony 
Men & Women!
No Gimmicks, No Unrealistic Expectations. A Guided, No-Fail Path To REAL Results!
Let's Transform Your Mind, Body & Spirit
How does it work?
  • Unlimited Training Sessions: Over 50 sessions a week to choose from so you never have to worry about missing a workout.
  • Small Group Sessions: Become part of a tight knit community where you get personal attention to get the results you're after.
  • 100% PT Led Sessions: You will work with a Personal Trainer from warm-up to cool-down.
  • Strength and Conditioning: You will become a stronger, leaner, more effective version of yourself.
  • Unlimited Nutrition Coaching: We will help you develop a personalized grocery list and meal plan that fits your lifestyle and goals.
  • Individualized Nutrient Guidance: We will help you understand proper macro and micro nutrient ratios and timing so you can have more energy and regain control over your nutrition.
  • Progression Program: No matter where your starting point is, we will adjust your nutrition as you get closer to your goals so you don't have to worry about stalling out or plateauing.
  • Individualized Coaching: As Certified Professional Coaches, we are passionate about what we do. We will hold you accountable to your goals and make sure you stay on track.
  • Scheduling and Routines: We will help you design a schedule and routine that fits your lifestyle and goals.
  • Check-ins: We will randomly spot check your progress and make sure you are on track to achieving your goals.
  • Fitness App: We will track every set, rep and weight you lift during every strength training session to ensure you are progressing towards your goals.
  • Nutrition App: We will track your calories and macro nutrients to ensure you are moving as efficiently as possible towards your goals.
  • Weekly weigh-ins and BF%: We will track your weight and body fat percentage and make nutritional adjustments as needed.
No More Excuses!
  • Schedule: We have more sessions available then anywhere else. Our philosophy is; this is YOUR gym, come in during our business hours and we will be here to help you achieve your goals.
  • When: We are open most days at 6am and close most nights at 8pm. We also have two bootcamps on Saturday morning.
  • 1 Hour Sessions: Enjoy a fun, challenging workout, without spending all your time in the gym.
  • Accountability: You get what you pay for. Our expert coaches are here to hold you accountable and get you results. Period. With decades of professional coaching experience we don't take this lightly.
  • Value: From brand new exercise equipment to expert coaching in nutrition, fitness, mindset and everything else life throws at you; we are the one stop shop for your personal development.
  • Cost: It's not usually a question of affordability, its more of a question of priorities. For as little as your cable bill, you can start getting in the best shape of your life, feel better and become the best version of yourself.
  • Spouse: Who doesn't want their spouse to be healthier and happier? Bring them in to check us out and ask about our couples promotion!
  • Children: Be the example for your kids, better yet, bring in your well-behaved child for a workout!
  • Friends: Have a workout buddy? Bring them in and ask about our workout-buddy promotion!
Are you ready for a Fresh Start?
Our Fresh Start Program is an all-inclusive program, designed to give you a 'Fresh Start' towards the goals you've been chasing for way too long. 

During the program you will learn how to exercise properly under the supervision of a Personal Trainer to ensure you are reaching your fitness goals. 

You will learn about proper nutrition, to include proper macro nutrient ratios and portion control.

You will learn how to set goals and actually achieve them.  

You will learn how to make your fitness journey a part of your lifestyle, where it becomes an opportunity to better yourself instead of seeing it as an obligation. 

You will learn about commitment, consistency and discipline. 

We love helping people achieve their goals, we do it all day long; and we'd love to do it for you!
So What's Next?
Click the link below to let us know you're interested. You'll be able to ask all the questions you wish and find out if this is a good fit for you.
We have limited spots available... Claim one now by clicking the button below:
Where are we located?
We are located at 788 Cleveland Ave SW, New Brighton, MN 55112
Real Life Changing Results!
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